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Image by Ashley Batz

Group Program: Journey Back to Self

A 10-Week Group Coaching Program for Women Seeking Clarity, Self-Trust, and Renewal

In the rush of responsibilities, caregiving, and survival mode, it’s easy to drift from the parts of ourselves that feel grounded, intuitive, and alive.


Reignite is a 10-week group coaching experience designed to help you reconnect with who you are underneath the noise.

Through intentional coaching, reflective practice, and community support, you’ll uncover what matters most to you, strengthen your self-trust, and begin to chart a path forward that feels aligned and sustainable — not performative or exhausting.

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This is not about “fixing” yourself. It’s about remembering yourself.

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Next Session Begins May 7th and runs through July 16th with no session July 2nd due to the holiday.

Image by Prophsee Journals

This journey is for you if...

  • Feel disconnected from your inner voice or personal direction

  • Are recovering from burnout and want to rebuild with care and intention

  • Long to make decisions from clarity, not pressure or perfectionism

  • Are ready to redefine what fulfillment and purpose look like for you

  • Crave a safe and thoughtful space to be witnessed and supported

Weekly Themes

​While the structure and themes of the program are consistent, session content and pacing may be adapted slightly based on the needs, energy, and lived experiences of the group.​ We will have a participant cap at 20 participants to maintain the intimacy and connection that make this experience meaningful. 

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  1. Setting Intentions – Arriving in the space and naming your personal hopes

  2. Uncovering the Layers – Exploring what has dimmed your sense of self

  3. Reconnecting with Intuition – Strengthening your inner knowing and self-trust

  4. Clarifying Your Values – Identifying what truly matters to you

  5. Boundaries Without Guilt – Learning to protect your energy and peace

  6. Energy & Restoration – Understanding your energetic patterns and needs

  7. Authenticity in Action – Making aligned choices in everyday life

  8. Releasing & Rewriting – Letting go of roles, beliefs, and dynamics that no longer serve

  9. Visioning Forward – Gaining clarity on what you’re moving toward

  10. Recognizing Growth + Goal Setting – Integrating lessons learned and creating a path for what comes next

 

Note: A minimum of five participants is required for the group to run. If enrollment does not meet this threshold, you will be contacted with alternative options or a full refund.

What you'll receive

Weekly 90-Minute Live Group Coaching Calls
Facilitated sessions with teaching, discussion, intuitive reflection, and space to process with others in a shared container.

 

Digital Reflection Workbook
A beautifully designed, downloadable workbook with weekly prompts and practices to help you deepen the work between sessions.

 

Private Community Platform
Access to a cohort-only space where you can share insights, ask questions, and connect with others walking a similar path.

 

Bonus Meditative Practices
Guided audio meditations or energy grounding tools to support your nervous system and inner integration.

Ready to begin?

You don’t have to figure it out alone. This is your invitation to come back to yourself — supported, seen, and gently guided.

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